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Support Through Connection

Our regular community meetings offer a safe, welcoming space to talk, connect with others and feel supported without judgement.
We currently run separate groups for women and men in Birmingham and Spalding.

Support groups for women

A welcoming space for women to meet, talk openly, share experiences and spend time in a supportive atmosphere.
You do not need to come with a specific problem or know exactly what you want to talk about β€” sometimes simply being around people who understand can make a difference.

Birmingham

πŸ“… Every Wednesday
πŸ•  5:30 PM
πŸ“ 752 College Road, Birmingham, B44 0AJ

Spalding

πŸ“… Every Thursday
πŸ•‘ 6:30 PM–8:30 PM
πŸ“ Spalding Common Community Hall, PE11 3AS

Support group for men

A relaxed and supportive space for men to talk honestly, meet others and take a break from dealing with everything alone.
Whether you want to talk, listen or simply spend time with other people in a comfortable environment, you are welcome to join us.

Birmingham

πŸ“… Every Wednesday
πŸ•– 7:00 PM
πŸ“ 752 College Road, Birmingham, B44 0AJ

Spalding

πŸ“… Every Saturday
πŸ•˜ 9:00 AM–11:00 AM
πŸ“ Spalding Common Community Hall, PE11 3AS

Let’s Talk

You don’t need to have everything figured out before reaching out.
If you would like to ask a question, find out more about our support or simply speak to someone, send us a message.